Nicety brought despair in my life

During my childhood, I was always taught to “treat others how you would want to be treated”. Logically, this idea sounds amazing and a fantastic way to connect with each and every person. Of course, on the other hand, we have our delinquents, who do not abide by those words and commit sinister actions towards another. The time spent trying to treat others the way we would like to be treated becomes a part of us. The ones who truly believe in it and want nothing else but for someone else to be okay with them. I wanted to be known as a good person, nice, to stay out of trouble and to not draw negative attention to myself. I believe many people can resonate with me on this one. I have become the type of person to give and never expect anything back. The kind of mentality which is often known, “as long as you are happy I will be happy”.

So I have never thought about this before today. This idea of living life as a compensator in hopes everyone could have a better day. This idea of being so consumed into enabling others to feel a positive emotion even if it is not something in my very own interest to invest in. Sometimes even for people, I do not necessarily feel satisfying going out of my way for. I have recently learned about The Pareto principle:

The Pareto principle
(also known as the 80/20 rule, the law of the vital few, or the principle of factor sparsity) states that, for many events, roughly 80% of the effects come from 20% of the causes.

As this principle by Joseph M. Juran suggests, about 20% of the people in my life is 80% of your memorable experiences when I hang out with them. Whether that be the best moment of your life or the worst. So when I reflected back onto my significant experiences in my life, it is mostly true. The times I am hanging out with a big group of people there usually are that significant few who stand out and set the tone for the entire event.

So why did it bring despair into my life? After pondering for a long time, I’d like to believe it is because I disregarded myself so much to the point where I monotonically agree to obligations without first evaluating my own value. I just believe that if I am able to help then I will help. I have learned since to make sure I know what I am getting myself into before committing to something I may not enjoy. I began to emotionally bid when times were tough in my life. Not understanding why someone would be so willing to accept my help but when I ask for help no one is there to care. Filled with so much anger and negativity but nowhere to vent my over pressurized tank. I have since learned to cut out the people in my life who were not contributing to my well-being. I found myself to be obligated to help others when I am the one who needs help. Then it cycles back around thinking, “it will be different this time”. It will never turn around because I am too focused on others rather than myself. My friends will not even know where to start to help me since I am not focused on helping myself. “It starts with number one” as one of my friends said, “number one being you.”

 

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